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Roasted Curried Cauliflower Steaks

Prep Time:

Cook Time:

Serves:

Serves 2

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About the Recipe

These roasted curried cauliflower steaks are spicy, flavoursome and perfectly caramelised. A delicious vegan-friendly side dish!

Ingredients

1 Large Cauliflower

50ml Vegetable Oil

1 Tsp Curry Powder

400g Chick Peas

Salt

1 Red Chillies, finely sliced

10g Mint, chopped roughly

10g Coriander, chopped roughly

4 peeled Figs


For the Sauce


25ml Vegetable Oil

2 cloves Garlic, crushed

3cm Ginger, grated

1 Tsp Curry Powder

400g cooked brown Lentils

250ml Vegetable Stock

4 Spring Onions, sliced

1 Lime juice and zest

15g Mint, chopped

15g Coriander, chopped


To serve


50g toasted Almonds, Pistachios, Pine Nuts, and Cashews, chopped

2 Spring Onions sliced

50g Pomegranate Seeds

Preparation

First fry the Cauliflower in Vegetable Oil and when it’s deeply coloured, flip over

Add the Figs, half the Red Chillies and Chick Peas

Then evenly sprinkle in the Salt and Curry Powder


Transfer to a preheated 180C oven and roast for 30 minutes until golden and cooked through

Caramelisation is your friend in this process, do not be afraid of a dark colour


In a saucepan, fry the Garlic and Ginger in a splash of Vegetable Oil for 30 seconds

Then, add the Lentils, Vegetable Stock and Spring Onions and bring to the boil

When sauce is reduced to desired consistency add the Mint and Coriander


Finish by adding the Lime juice


Baste the cauliflower, mix in the juices in the pan

On the serving plates spoon equally the Lentil Sauce

Scatter over the remaining Red Chilli, Mint, Coriander and assorted chopped Nuts

Carefully place on top the roasted Cauliflower and the baked Figs

 Finally, add the Lime zest and sprinkle over with Pomegranate seeds and Spring Onions

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