About the Recipe
Chicken pieces marinated in yoghurt, lime juice, turmeric and paprika are stir-fried and served with a peppery watercress, rocket and apple salad.
Ingredients
For the Chicken
4 large Chicken Breasts, cut into strips
2 Tbsp Natural Yoghurt
Juice of 2 Limes
1 Tsp Turmeric
1 Tsp Paprika
0.5 Tsp Ground Cardamon
3 Garlic Cloves, peeled and crushed
1 Tbsp Rapeseed Oil
Sea Salt
For the Salad
1 bag of Rocket
1 bag of Watercress
1 Green Apple, cored and sliced thinly
1 Red Apple, cored and sliced thinly
2 Banana Shallots, peeled and sliced thinly
Handful of Sultanas and Raisins
For the Dressing
5 Tbsp Extra Virgin Olive Oil
1 Tbsp Balsamic Vinegar
1 Tbsp Sherry Vinegar
Juice of 1 Lemon
To Serve
2 Lemons,1 cut into wedges
15g Coriander, chopped
Preparation
For the Chicken
Mix together the Yoghurt, Lime Juice, Turmeric, Paprika, Cardamon, Garlic and Sea Salt in a bowl
Add the Chicken strips and stir so that they become fully coated with the mix
Cover and marinade in the fridge for about 1 hour
Heat a Wok or frying pan with the Oil
When the pan is very hot add the Chicken strips
Fry for 5-6 minutes, or until cooked through
For the Salad
In a large bowl mix together all of the salad ingredients
In a smaller bowl, whisk together the Dressing ingredients
When ready to serve, add the dressing to the salad and toss to combine well
To Serve
Pile the spicy fried chicken on a serving plate
Squeeze over the Lemon Juice from one of the Lemons
Sprinkle over the Coriander
Serve garnished with Lemon wedges