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Spiced Salmon with Sweetcornorn, Avocado & Pepper Salsa Salad

Prep Time:

Cook Time:

Serves:

Serves 2

Food Type

About the Recipe

This dish perfectly balances the rich, buttery texture of salmon with the sweet crunch of corn and the zing of fresh peppers. It is also a powerhouse of nutrition. Whether you’re looking for a light summer meal or a healthy weeknight dinner, this dish ticks all the boxes.

Ingredients

For the Spiced Salmon


Garlic Cloves

½ Tsp Chilli Powder

½ Tsp Ground Coriander

¼ Tsp Ground Cumin

Limes, grated zest and juice, plus wedges to serve

2 Tbsp Rapeseed Oil

500g Salmon fillet, cut into 2


For the Salsa Salad


200g Sweetcorn

Red Onion, finely chopped

Avocado ,stoned, peeled and chopped

Red Pepper, deseeded and finely chopped

Green Pepper, deseeded and finely chopped

Red Chilli halved, deseeded and chopped

2 Tomatoes, deseeded and chopped

10g Coriander, finely chopped

Preparation

Finely grate the Garlic into a bowl for the spice rub

Stir the spices, juice of 1 Lime and the Oil into the Garlic to make a spice rub

Coat the salmon with the prepared rub

Mix the Lime zest and juice into the Corn and stir in all the remaining ingredients

Heat a frying pan and cook the salmon for 4 minutes each side so that it is still a little pink in the centre Serve with the Salsa Salad with extra lime wedges, if you like, for squeezing over

Serve with a side of Fries (optional)

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