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Chicken Milanese with Grapefruit and Fennel Salad

Prep Time:

Cook Time:

Serves:

Serves 2

Level:

About the Recipe

Super tasty, super easy and super quick. This Chicken Milanese recipe with a grapefruit and fennel salad is simple enough to prepare after work, but good enough to serve to company. Winner winner chicken dinner!

Ingredients

2 Chicken Breasts, flattened under cling film

1 Egg

50g Plain Four, seasoned

100g Panko breadcrumbs

100g Butter

A few sprigs of Tarragon,chopped roughly


For the Salad


1 Fennel, shaved into ice

1 Pink Grapefruit, segmented and juiced

A Selection of Radicchio salad leaves


For the Dressing


25ml White Wine vVnegar

Grapefruit Juice, from above

1 Tbsp Dijon mustard

50ml Vegetable Oil

A few sprigs of Tarragon

A splash of Water

Sea Salt and freshly ground Black Pepper


To Serve


Lemon wedges

Preparation

Dip the Chicken into the Flour, Egg, and then the Breadcrumb mix.

In a pan fry the Chicken for 5 minutes until they are golden brown and crispy, then flip over and cook for a further 4-5 minutes

Add a few sprigs of Tarragon

Then, using a spoon, nape with Butter


Whisk together the ingredients for the dressing


Place the Radicchio leaves into a serving bowl, and top with the drained Fennel and Grapefruit segments


Spoon over the dressing


Place the Chicken onto plates and garnish with Lemon wedges

Serve with a few chips

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